Paramahamsa Niranjanananda, Satsang at Satyananda Ashram Aube, France, November 1994 Modern psychology speaks of three states of mind, the conscious, subconscious arid unconscious. Yoga speaks of four mental states, jagriti,…

Swami Niranjanananda Saraswati Sage Patanjali speaks of asana as sthiram sukham asanam. Does it mean that asana is that in which one is sthira and sukhi, or does it mean that sthirata and sukha are outcomes of practising…

Swami Niranjanananda Saraswati Pratyahara is a method by which we can internalize our awareness and discover what is happening to us mentally. We are not able to observe our mind…